Warrior fasting or warrior diet is a 20/4 fast where you eat small amounts of fruit, vegetables, cheese, and boiled eggs throughout a 20 hour period and then have 4 hours of eating a full meal or meals. I started warrior fasting about a month ago and did it throughout the week, I like it … Continue reading Warrior Fasting
31 days of self loving, gratifying, splendid self-care! I AM HERE FOR IT! Are you? Starting July 1st, I am challenging you and myself to take care of ourselves everyday; in some way, for the entire month. With the current climate on this planet (racism, politics, climate change, LBGTQIA issues, Sudan...so fucking much), we need … Continue reading Y’all Ready For This?
I know summer isn't here quite yet, but with the weather we’ve been having we are taking full advantage of the option to cook outdoors. We usually use our grill but we’ve been saving charcoal and cooking our meals on the bonfire. It’s fast and the clean-up is pretty much non existent. We’re also conserving … Continue reading Outdoor Cooking All Summer 19′
Disclaimer: this is not a how-to on how to live a zero-waste lifestyle and I apologize for the click bait. This is more of a diary or list of the ways I plan to make adjustments to my lifestyle so that I can work toward living; little to zero-waste. The term "zero-waste" is new to … Continue reading How to live zero-waste?
Some time ago I asked people on Instagram what they do in order to reduce their carbon footprint. I am by no means an expert or guru, but I am trying to learn and work within myself to do better. The responses were pretty amazing and I feel that more people care about our Earth … Continue reading Happy Earth Day