Tag Archives: healthy eating

April Challenge: Week-End Fasting 


For April’s challenge I will be fasting starting every Friday in the month of April. I will have a green smoothie for breakfast and I will have another smoothie or juice midday. Throughout the day I plan to drink unsweetened … Continue reading

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March Challenge- Spring is near!

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Yesterday morning I decided to go with the Yoga challenge. Once again, I have hit a weight that I am NOT happy with and I need to get it together. I think I will add tea time in as well. … Continue reading

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Vegan Kale and Sweet Potato Soup


Kale and Sweet Potato Soup Recipe by Ebony Johnson Prep time: 20 mins Cook time: 30-40 mins Ingredients 1 Bunch (about 2 cups) Lacinato Kale (cut in small pieces) 1 Medium Sweet Potato (cut in cubes) 1 Medium White Onion … Continue reading

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