Warrior fasting or warrior diet is a 20/4 fast where you eat small amounts of fruit, vegetables, cheese, and boiled eggs throughout a 20 hour period and then have 4 hours of eating a full meal or meals. I started warrior fasting about a month ago and did it throughout the week, I like it … Continue reading Warrior Fasting
Finally, I am sitting down to share my recipe for my DIY coffee scrub. It is pretty simple and is a great way to avoid wasting coffee grounds. We are coffee drinkers and I have always hated throwing out coffee grounds pretty much daily. I found that they are great for your plants and gardens, … Continue reading DIY Coffee Scrub
31 days of self loving, gratifying, splendid self-care! I AM HERE FOR IT! Are you? Starting July 1st, I am challenging you and myself to take care of ourselves everyday; in some way, for the entire month. With the current climate on this planet (racism, politics, climate change, LBGTQIA issues, Sudan...so fucking much), we need … Continue reading Y’all Ready For This?
I know summer isn't here quite yet, but with the weather we’ve been having we are taking full advantage of the option to cook outdoors. We usually use our grill but we’ve been saving charcoal and cooking our meals on the bonfire. It’s fast and the clean-up is pretty much non existent. We’re also conserving … Continue reading Outdoor Cooking All Summer 19′
I have finally started something I have been wanting to start for years now. On April 28th, I started locs with 129 two-strand twist. I started them myself for two reasons; money and time. I hate going to salons and waiting my turn; sitting in a chair to have someone else mess with my hair. … Continue reading And So The Loc Journey Begins