Warrior fasting or warrior diet is a 20/4 fast where you eat small amounts of fruit, vegetables, cheese, and boiled eggs throughout a 20 hour period and then have 4 hours of eating a full meal or meals. I started warrior fasting about a month ago and did it throughout the week, I like it … Continue reading Warrior Fasting
Finally, I am sitting down to share my recipe for my DIY coffee scrub. It is pretty simple and is a great way to avoid wasting coffee grounds. We are coffee drinkers and I have always hated throwing out coffee grounds pretty much daily. I found that they are great for your plants and gardens, … Continue reading DIY Coffee Scrub
Disclaimer: this is not a how-to on how to live a zero-waste lifestyle and I apologize for the click bait. This is more of a diary or list of the ways I plan to make adjustments to my lifestyle so that I can work toward living; little to zero-waste. The term "zero-waste" is new to … Continue reading How to live zero-waste?
Some time ago I asked people on Instagram what they do in order to reduce their carbon footprint. I am by no means an expert or guru, but I am trying to learn and work within myself to do better. The responses were pretty amazing and I feel that more people care about our Earth … Continue reading Happy Earth Day
"Creation is everything you do. Make something"! I quote her here on the blog but I am not proud to say that I haven't read any of her books. Although I did read her introduction in Passing by Nella Larsen; I have yet to read any of her other amazing work. Ntozake Shange; poet, playwright, … Continue reading RIP Ntozake Shange