Tag Archives: black vegans

April Challenge: Week-End Fasting 


For April’s challenge I will be fasting starting every Friday in the month of April. I will have a green smoothie for breakfast and I will have another smoothie or juice midday. Throughout the day I plan to drink unsweetened … Continue reading

Posted in Wednesday Blogs | Tagged , , , , , , , , , , , | 11 Comments

Polenta Kale and White Bean Stuffed Sweet Potato 


By Luna Peace Prep Time: 30 Minutes Cook Time: 45 Minutes Disclaimer: I don’t measure ingredients and I always tend to eyeball everything. Video here  Ingredients 1 pound of dried cannellini beans (you can use canned as well) 3 sweet potatoes … Continue reading

Posted in Wednesday Blogs | Tagged , , , , , , , , , | 9 Comments

Alkaline Diet


Calling all my vegan folks???? Anyone following an alkaline diet? Or tried one? I think I’m ready to start my research! I’ve heard many good things about the Dr. Sebi diet.  #alkaline #vegan #blackhealthmatters #blackvegans #lunapeace #blogger #instarepost20 repost via … Continue reading

Posted in Wednesday Blogs | Tagged , , , , , , | 2 Comments

Spicy Vegan Gumbo


On Sundays I prep my meals for the week. I like concentrate mainly on lunch and dinner because I usually do smoothies or overnight oats for breakfast. I like to make things like wraps, bowls, soups, etc. For this week … Continue reading

Posted in Recipes | Tagged , , , , | Leave a comment

Vegan Kale and Sweet Potato Soup


Kale and Sweet Potato Soup Recipe by Ebony Johnson Prep time: 20 mins Cook time: 30-40 mins Ingredients 1 Bunch (about 2 cups) Lacinato Kale (cut in small pieces) 1 Medium Sweet Potato (cut in cubes) 1 Medium White Onion … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , | Leave a comment