Tag Archives: black health matters

April Challenge: Week-End Fasting 


For April’s challenge I will be fasting starting every Friday in the month of April. I will have a green smoothie for breakfast and I will have another smoothie or juice midday. Throughout the day I plan to drink unsweetened … Continue reading

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Alkaline Diet


Calling all my vegan folks???? Anyone following an alkaline diet? Or tried one? I think I’m ready to start my research! I’ve heard many good things about the Dr. Sebi diet.  #alkaline #vegan #blackhealthmatters #blackvegans #lunapeace #blogger #instarepost20 repost via … Continue reading

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